The old Chinese medicine practitioners’ summer “private kitchen”

锘? The old Chinese medicine practitioners’ summer 鈥減rivate kitchen鈥? Loach yam radish soup Loach has low fat content, lower cholesterol, and contains an important substance that resists aging of blood vessels. Together with yam and spleen, radish and dampness, it is a delicious dish for summer tonic. 銆€銆€[Materials]250 grams of loach, 50 grams of yam, …

Soothe the nerves help sleep, spleen and blood, detoxification and beauty. different varieties of honey, different health effects

锘? Soothe the nerves help sleep, spleen and blood, detoxification and beauty. different varieties of honey, different health effects Absolutely, the nutritional value and efficacy of honey is gradually known. We know that honey has a very high nutritional value and is rich in amino acids, minerals and vitamins. However, different types of honey have …

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锘? Women who lose weight are generally very cautious about dinner. If they are not healthy at dinner, they will become more and more obese. In fact, dinner is very important for people who lose weight. It is easier to achieve weight loss by eating some digestible food at night. 銆€銆€What to eat for dinner? …

Women should eat something to nourish their body during the fall.

锘? Women should eat something to nourish their body during the fall. Guide: Women should eat something to nourish their body in the fall, women should eat gelatin nourishment in autumn. After the autumn season, the weather will slowly turn cold, this is the best season for women to nourish. Ejiao is the best food …

How do children prevent colds and coups to make their baby grow up healthily?

锘? How do children prevent colds and coups to make their baby grow up healthily? Clothes should be worn: when the season changes, the temperature will float. Parents must change the clothes to the little ones in time, not hot, of course, not cold, especially in spring and autumn, the temperature difference between morning and …